Somna
Somna – 7-Day Anti-Overthinking Sleep Routine
Somna – 7-Day Anti-Overthinking Sleep Routine
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For the nights when your mind just won’t stop.
Every night, millions of people struggle with the same thing:
the moment they finally lie down… their brain turns ON.
The thoughts get louder.
The worries repeat.
The overthinking spirals.
And sleep slips further and further away.
If this is you — you’re not broken.
Your mind is overwhelmed, not tired.
Somna was built for nights like these.
A simple, science-backed 7-day routine designed to calm your thoughts, slow your mind, and help you fall asleep peacefully again.
- Calm Your Mind
- Fall Asleep Faster
- Instant Access
No Pills Needed
No Pills Needed
Repeat Anytime
Repeat Anytime
Science-Based
Science-Based

Meet Somna. Your new night routine.
Built for the nights your mind won’t stop, this 7-day method helps you slow down and fall asleep naturally.
for the nights your mind won’t stop
Find Your Calm.
Designed for deeper nights.
Where calm becomes a nightly ritual.
Your Nightly Sanctuary
An intimate moment of stillness for your mind.
A Restless Mind in Motion.
Thoughts spiral, sleep slips away.